By John P Stevens

Initially, sports watches were not given much importance. All that a person used to consider was the fact that they tell time. However, the winds of change have brought a significant difference in the selection criteria. It is now advisable to select a sports watch after a series of careful analysis. The following tips are certain to help you with the choices that have been confusing since ever, whenever you thought of selecting the right sports watch for you.

The main concern is the kind of sports you are in. It is essential to analyse the needs carefully that your watch must be able to fulfil. For example, if you are into deep sea diving, you will require a watch that can function properly against the depths of the harsh sea. A clear display of the running stopwatch is a feature not to be compromised on.

Undoubtedly, the heart and soul of a watch is its running stopwatch or chronograph. You should opt for a watch that displays digits clearly from an arm's length so you can glance at it with ease. If your sports watch grants you access to view more than one data simultaneously and adheres to customisable screen, it is certainly enough to give you an edge.

Mostly, runners want to store the data that records their rounds for future reference and maintain a log. You can find several sports watches which have the feature of saving data and maintaining records of laps. These include storage of timings, the duration and the logs of the laps that the runner makes. If you are interested in maintaining a diary about your laps and its timings, you should opt for such a sports watch.

You can also attain sport watches that have the features of countdown timers and display interval times. All you will need to do is to set up the interval time and it will count it down to zero. This enables a runner to fully focus on timed laps and recovery durations. It will clearly indicate as to how much time and effort he needs to improve, in order to decrease the duration of his lap.

Special features such as a monitoring device, recording the heart rate, are also present in a sports watch. You will get records of your heart beats and get display of the frequency of the beats. This will assist you in knowing if you are exerting a lot on a high level and it will alert you when to stop.

The sports watches have a memory where all the data is saved, which can later be transferred easily by the runner to his computer through software. The GPS system is usually used by the sports watch to track the speed, distance and pace of each individual lap by the runner which proves to be quite convenient for them.

The watches can be equipped with a few features. You should be able to analyse your needs and go for the watch that gives you maximum performance and functionality. Durability of watches should not be compromised; these watches should be able to endure harsh conditions as well.

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